BlogWorkouts

20 Minute Beginner Workout -1

Jumping Jacks – 20 – Reps

jumping-jacks-4-ex904

Goblet Squats – 10 – Reps

GOBLET_SQUAT EX904

Push-Ups – 10 – Reps

Push-up EX904

Butterfly Sit-Ups – 10 – RepsBUTTERFLY_SITUPS EX904

Single Arm Row – 10 – Reps on Each Side

Single-arm-row-ex-904

904Fitness

904Fitness

No Comment

Leave a reply

Your email address will not be published. Required fields are marked *

Previous post

Riverside Arts Market Returns with Yoga Fest

Next post

20 Minute Workout - 2